"Daring greatly means the courage to be vulnerable. It means to show up and be seen. It means to ask for what you need. To talk about how you are feeling. To have the hard conversations."  

Brene Brown, Author

Individual therapy can be a rewarding experience, and a time to grow.

Individual therapy is designed to help you work through issues. Some of the things we focus on in therapy include. There is no time like the present to start therapy. 

Individual therapy is designed to help you work through issues. Some of the things we focus on in therapy include. There is no time like the present to start therapy. 

• Depression
• Anxiety
• Grief and Loss
• Divorce

Who are the people that you see?